A structured pathway from foundational to advanced study — for practitioners and aspiring teachers alike.
Learn Yoga. Live Yoga. Teach Yoga.
Yoga Teacher Training & Certification
A structured pathway from foundational to advanced study — Asana, Pranayama, Meditation, Philosophy, Anatomy, and Teaching Methodology, built for sincere, long-term growth.
200 Hours
300 Hours
500 Hours
1500 Hours
Foundation Level
200-Hour Yoga Teacher Training
Designed for students who wish to establish a strong foundation in Yoga and develop the knowledge and confidence required to begin teaching.
Key Areas of Study
Foundations of Yoga
Asana: Principles, Alignment & Sequencing
Pranayama
Meditation & Relaxation Techniques
Introduction to Yogic Philosophy
Teaching Methodology & Practicum
Who It's For
Beginners deepening their practiceAspiring Yoga TeachersFitness & wellness professionals
Outcome: A strong foundation in Yoga and the essential skills required to begin teaching responsibly and confidently.
An extensive, integrated study of Yoga for those pursuing teaching at an advanced level — bringing together philosophy, anatomy, and practical application.
Key Areas of Study
Comprehensive Asana Education
Subtle Body Concepts
Bandha, Mudra & Kriya Practices
Advanced Teaching Methodology
Yoga for Specific Needs
Teaching Practicum & Personal Sadhana
Who It's For
Serious Yoga practitionersExperienced Yoga TeachersThose pursuing Yoga as a long-term path
Outcome: An integrated foundation of knowledge, practice, and teaching competence for deeper engagement with Yoga.